If your old mattress is giving you backaches but you can’t afford a new one, there are two things you can do to improve the quality of your old mattress. By eliminating sag spots, you can return an even distribution of weight to the mattress. And by selecting an orthopedic mattress topper you can ease any pressure points. The cost for fixing your old mattress will be minimal, and you will be able to keep using your mattress without suffering back pain. Here are the helpful tips you need to improve the quality of your old mattress, and your health with it.
Fix an Old Mattress by Eliminating Sagging Spots
The biggest problem with old mattresses is that overtime they begin to sag in places. Where great weight is born by the springs or foam, the mattress develops cavities. Then, when you sleep on the mattress, your spine is pulled out of alignment, resulting in pain. The easiest way to fix an old mattress that sags is to prop the weak areas with pillows. Most old mattresses slant downward at their outer edges, leaving the sleeper lying crooked. By slipping thin, flat pillows between the mattress and spring board or bed frame, the old mattress can be propped into a straight line again.
For a more distributed sagging problem, there are old mattress repair kits on the market which consist of flat, square cushions that you can place between the old mattress and spring board, directly beneath the sagging spots (visit As Seen on TV Guys to view the cushions). However, fixing an old mattress in this way is a little more costly, therefore you might prefer to sew your own support cushions for fixing your old mattress. Simply sew square pockets and fill them with uncooked rice or barley.
Fix an Old Mattress with Mattress Toppers
There are many types of mattress toppers on the market, but few that actually work. The best quality mattress toppers for back support are orthopedic and preferably designed with memory foam. The memory foam technology adapts to your body’s contours, reducing stress on the spine and joints. However, cheap memory foam mattress toppers are likely to lose their elasticity early on, requiring replacement. Tempur-Pedic mattress toppers, on the other hand, have extreme durability and excellent molding capabilities (which is why Tempur-Pedic mattresses are recognized by Nasa and the Space Foundation). Though a little more pricey, the Tempur-Pedic mattress toppers are a reliable choice for fixing your old mattress to your health needs. Choose from the college mattress topper which is easy to roll up and carry, or the mattress overlay which is the best quality Tempur-Pedic mattress topper.